FlowCheck and Workouts
Home — 6 design concepts
Six distinct takes on the homepage — from a month-around-the-circle date ring to an ovtracker-style colored cycle dial.
10:21●●●●
Hi, Amara
Cycle day 14 · Fertile window
June 2026
Day 141
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Today
14
Fertile
Period
Fertile
Ovulation
Luteal
68
Resting HR
7h 42
Sleep
5d
Streak
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Month-around-the-circle
Circular date ring
#1
10:21●●●●
Hi, Amara
Day 5 · Last day of period
D5
Period
You're in your bloom 🌸
Energy returning — perfect day for a gentle walk.
MenstrualFollicularOvulationLuteal
Restore flow
12 min yoga
Iron-rich tea
Recipe of the day
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Floral phase hero
Bloom
#2
10:21●●●●
Hi, Amara
Thursday, June 18
Today
Fertile window · Day 14
Ovulation expected tomorrow
Your day so far
Cycle day 14
Now
Peak fertile — energy high
Morning mood
9:30
Logged: Calm & focused
Sleep summary
8:10
7h 42m · 88% quality
Glow Glutes
Yest.
22 min · 184 kcal
Mild headache
Yest.
Logged in afternoon
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Story-style feed
Day timeline
#3
10:21●●●●
F L O W
No. 14 · June 18
Today's read · Phase brief
Riding the fertile crest of your cycle.
Estrogen peaks today. Confidence is high, recovery is fast — perfect for strength work and bold ideas.
3 min readBy Dr. Mira Aoki
14
Cycle day · Fertile
Ovulation in~18h
In this issue
Workout
Glow Glutes
22 min · Strength
Mood
Why you feel bright
2 min
Eat
Zinc-rich plate
Recipe
Mindful
A 4-minute breath
Audio
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Magazine layout
Editorial
#4
10:21●●●●
Hi, Amara
Luteal day 22 · Wind-down phase
Waning · Day 22
6d
To period
68
Resting HR
3.2k
Steps
Tonight
Wind down with 8 min yin yoga
How are you feeling?
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Dark luteal dashboard
Lunar
#5
10:21●●●●
Cycle −1Current cycleCycle +1
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Day
14
of 30
Day 14 of 30
Thursday, June 18
Probability of pregnancy
High · Ovulation~18h
Period
Follicular
Fertile
Luteal
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Profile
Colored pill ring with pointer
Cycle dial
#6